John Belville 3:04 row
483
Meters
3:04.7
Time
3:11.2
Pace
24
Calories
104
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 133 |
March 31, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 483 | 3:11.2 | 50 | 472 | 20 | 104 |
| 3:04.7 | 483 | 3:11.2 | 50 | 472 | 20 | 104 |
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Workout Graph
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