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Rick Bayko 26:00 row

5,371

Meters

26:00.0

Time

2:25.2

Pace

285

Calories

97

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate18
Stroke Count484
Drag Factor112

March 24, 2025 17:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

PM----Active rest, feet out

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 5,371 2:25.2 114 693 18 97
1:00.0 182 2:44.8 78 568 19 84
2:00.0 199 2:30.7 102 651 17 89
3:00.0 201 2:29.2 105 662 17 84
4:00.0 203 2:27.7 108 673 18 90
5:00.0 205 2:26.3 112 684 18 93
6:00.0 206 2:25.6 113 690 18 94
7:00.0 208 2:24.2 117 701 19 97
8:00.0 208 2:24.2 117 701 18 96
9:00.0 207 2:24.9 115 695 18 98
10:00.0 207 2:24.9 115 695 19 100
11:00.0 208 2:24.2 117 701 18 98
12:00.0 209 2:23.5 118 707 19 97
13:00.0 210 2:22.8 120 713 19 100
14:00.0 209 2:23.5 118 707 19 101
15:00.0 209 2:23.5 118 707 19 100
16:00.0 210 2:22.8 120 713 19 102
17:00.0 212 2:21.5 124 725 20 103
18:00.0 210 2:22.8 120 713 19 102
19:00.0 210 2:22.8 120 713 20 103
20:00.0 211 2:22.1 122 719 19 103
21:00.0 212 2:21.5 124 725 20 103
22:00.0 210 2:22.8 120 713 19 105
23:00.0 209 2:23.5 118 707 19 101
24:00.0 207 2:24.9 115 695 18 101
25:00.0 206 2:25.6 113 690 18 101
26:00.0 205 2:26.3 112 684 18 95

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Workout Graph

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