Rick Bayko 33:42 row
7,017
Meters
33:42.3
Time
2:24.1
Pace
391
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
| Stroke Count | 630 |
| Drag Factor | 112 |
March 22, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.3 | 7,017 | 2:24.1 | 117 | 702 | 18 | 96 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 18 | 78 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 | 79 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 99 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 100 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 105 |
| 30:00.0 | 1,072 | 2:19.9 | 128 | 739 | 19 | 105 |
| 33:42.3 | 794 | 2:19.9 | 128 | 739 | 19 | 106 |
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Workout Graph
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AM----Active rest----Feet out, listening to Willie Nelson