Rick Bayko 1:03:09.0 on-water row
10,465
Meters
1:03:09.0
Time
3:01.0
Pace
529
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
March 18, 2025
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----1st OTW session----Seat 5---Drills, some steady, then race starts----shivering when not rowing----Good first session