Rick Bayko 4:29 row
794
Meters
4:29.7
Time
2:49.8
Pace
40
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 107 |
March 16, 2025 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.7 | 794 | 2:49.8 | 71 | 545 | 20 |
| 4:29.7 | 795 | 2:49.6 | 72 | 546 | 20 |
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