Rick Bayko 10:04 row
2,040
Meters
10:04.1
Time
2:28.0
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 115 |
March 16, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 2,040 | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 |
| 10:04.1 | 10 | 3:25.0 | 41 | 439 | 0 |
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