Rick Bayko 9:58 row
2,019
Meters
9:58.3
Time
2:28.1
Pace
111
Calories
85
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 117 |
March 13, 2025 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.3 | 2,019 | 2:28.1 | 108 | 670 | 20 | 85 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 20 | 82 |
| 9:58.3 | 1,024 | 2:25.6 | 113 | 689 | 20 | 88 |
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