Rick Bayko 338m row
338
Meters
1:27.5
Time
2:09.4
Pace
24
Calories
128
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 38 |
| Stroke Count | 47 |
| Drag Factor | 115 |
March 12, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.5 | 338 | 2:09.4 | 161 | 855 | 38 | 128 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 42 | 117 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 41 | 130 |
| 0:20.9 | 300 | 1:44.5 | 307 | 1355 | 43 | 134 |
| 0:10.0 | 338 | 2:11.5 | 154 | 828 | 18 | 131 |
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Workout Graph
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Failed 500m----Wheels came off at 300m