Rick Bayko 2001m row
2,001
Meters
10:11.1
Time
2:32.6
Pace
101
Calories
80
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 100 |
March 11, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.1 | 2,001 | 2:32.6 | 98 | 638 | 19 | 80 |
| 1:07.7 | 200 | 2:49.2 | 72 | 548 | 20 | 70 |
| 1:02.1 | 400 | 2:35.2 | 94 | 621 | 20 | 76 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 20 | 80 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 20 | 81 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 20 | 80 |
| 1:00.4 | 1,200 | 2:31.0 | 102 | 649 | 19 | 77 |
| 1:00.3 | 1,400 | 2:30.7 | 102 | 651 | 20 | 85 |
| 0:59.8 | 1,600 | 2:29.5 | 105 | 660 | 20 | 86 |
| 0:59.6 | 1,800 | 2:29.0 | 106 | 664 | 20 | 87 |
| 0:59.0 | 2,000 | 2:27.5 | 109 | 675 | 20 | 82 |
| 0:00.3 | 2,001 | 2:30.0 | 104 | 656 | 0 | 82 |
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Warmup