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Rick Bayko 13000m BikeErg

13,000

Meters

31:11.8

Time

2:23.9

Pace

364

Calories

88

Heart Rate

Average Watts117
Calories Per Hour703
RPM60
Revolution Count1882
Power/kg1.75
Drag Factor112

March 09, 2025 18:15:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active rest

Splits

Time Meters Pace Watts Cal/Hr RPM
31:11.8 13,000 2:23.9 117 703 60 88
2:23.7 1,000 2:23.7 118 705 60 87
2:23.4 2,000 2:23.4 119 708 61 85
2:24.0 3,000 2:24.0 117 703 60 85
2:23.8 4,000 2:23.8 118 705 60 88
2:23.9 5,000 2:23.9 117 704 60 88
2:23.9 6,000 2:23.9 117 704 60 88
2:23.9 7,000 2:23.9 117 704 60 88
2:23.8 8,000 2:23.8 118 705 60 90
2:24.2 9,000 2:24.2 117 701 60 90
2:23.9 10,000 2:23.9 117 704 60 89
2:24.4 11,000 2:24.4 116 700 60 88
2:24.3 12,000 2:24.3 116 700 60 90
2:24.6 13,000 2:24.6 116 698 60 89

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Workout Graph

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