Rick Bayko 4:58 row
913
Meters
4:58.9
Time
2:43.6
Pace
47
Calories
72
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 109 |
March 09, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 913 | 2:43.6 | 80 | 574 | 15 | 72 |
| 4:58.9 | 914 | 2:43.5 | 80 | 575 | 15 | 72 |
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Drills