Rick Bayko 10:47 row
2,022
Meters
10:47.0
Time
2:39.9
Pace
106
Calories
77
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 98 |
March 09, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.0 | 2,022 | 2:39.9 | 85 | 594 | 19 | 77 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 20 | 70 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 80 |
| 10:47.0 | 152 | 2:34.6 | 95 | 625 | 19 | 82 |
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Warmup, sore left hamstring