Rick Bayko 10:04 row
2,042
Meters
10:04.7
Time
2:28.0
Pace
111
Calories
86
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 72 |
March 06, 2025 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,042 | 2:28.0 | 108 | 671 | 20 | 86 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 21 | 86 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 | 87 |
| 10:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup