Rick Bayko 10:04 row
2,017
Meters
10:04.5
Time
2:29.8
Pace
109
Calories
88
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 64 |
March 06, 2025 05:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,017 | 2:29.8 | 104 | 657 | 20 | 88 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 86 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 20 | 90 |
| 10:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 90 |
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