Rick Bayko 100m row
100
Meters
0:20.2
Time
1:41.0
Pace
8
Calories
105
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 48 |
| Stroke Count | 16 |
| Drag Factor | 143 |
February 22, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 48 | 105 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 48 | 105 |
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Workout Graph
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AM----Another failed attempt to improve SB