Rick Bayko 13:53 row
2,611
Meters
13:53.7
Time
2:39.6
Pace
137
Calories
86
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 302 |
| Drag Factor | 113 |
February 20, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.7 | 2,611 | 2:39.6 | 86 | 596 | 21 | 86 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 27 | 98 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 75 |
| 13:53.7 | 714 | 2:43.6 | 80 | 574 | 18 | 85 |
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Drills