Rick Bayko 10:19 row
2,016
Meters
10:19.1
Time
2:33.5
Pace
108
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 632 |
Stroke Rate | 18 |
Stroke Count | 190 |
Drag Factor | 112 |
February 16, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:19.1 | 2,016 | 2:33.5 | 97 | 632 | 18 |
5:00.0 | 915 | 2:43.9 | 79 | 573 | 19 |
10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 18 |
10:19.1 | 65 | 2:26.9 | 110 | 679 | 16 |
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