Rick Bayko 10:20 row
2,019
Meters
10:20.6
Time
2:33.6
Pace
108
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 116 |
February 16, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.6 | 2,019 | 2:33.6 | 96 | 631 | 23 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 22 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 25 |
| 10:20.6 | 62 | 2:46.1 | 76 | 562 | 15 |
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