Rick Bayko 9:55 row
2,033
Meters
9:55.1
Time
2:26.3
Pace
112
Calories
91
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 112 |
February 06, 2025 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.1 | 2,033 | 2:26.3 | 112 | 684 | 21 | 91 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 21 | 91 |
| 9:55.1 | 1,026 | 2:23.8 | 118 | 704 | 22 | 92 |
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