Rick Bayko 10:00 row
1,918
Meters
10:00.0
Time
2:36.4
Pace
97
Calories
80
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 110 |
February 04, 2025 05:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,918 | 2:36.4 | 91 | 614 | 21 | 80 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 19 | 74 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 74 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 22 | 79 |
| 4:00.0 | 187 | 2:40.4 | 85 | 591 | 22 | 76 |
| 5:00.0 | 188 | 2:39.5 | 86 | 596 | 22 | 78 |
| 6:00.0 | 196 | 2:33.0 | 98 | 635 | 22 | 82 |
| 7:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 87 |
| 8:00.0 | 201 | 2:29.2 | 105 | 662 | 21 | 81 |
| 9:00.0 | 204 | 2:27.0 | 110 | 678 | 21 | 86 |
| 10:00.0 | 211 | 2:22.1 | 122 | 719 | 21 | 90 |
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