Rick Bayko 21097m row
21,097
Meters
1:37:29.2
Time
2:18.6
Pace
1210
Calories
116
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
Stroke Rate | 25 |
Stroke Count | 2497 |
Drag Factor | 104 |
February 02, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:37:29.2 | 21,097 | 2:18.6 | 131 | 752 | 25 | 116 |
5:03.6 | 1,000 | 2:31.8 | 100 | 644 | 23 | 83 |
4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 27 | 105 |
4:37.9 | 3,000 | 2:18.9 | 130 | 749 | 26 | 107 |
4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 26 | 109 |
4:35.8 | 5,000 | 2:17.9 | 133 | 759 | 26 | 112 |
4:37.7 | 6,000 | 2:18.8 | 131 | 749 | 26 | 111 |
4:38.7 | 7,000 | 2:19.3 | 129 | 745 | 26 | 114 |
4:39.9 | 8,000 | 2:19.9 | 128 | 739 | 26 | 115 |
4:38.0 | 9,000 | 2:19.0 | 130 | 748 | 26 | 116 |
4:39.0 | 10,000 | 2:19.5 | 129 | 743 | 26 | 117 |
4:38.0 | 11,000 | 2:19.0 | 130 | 748 | 26 | 121 |
4:38.8 | 12,000 | 2:19.4 | 129 | 744 | 26 | 117 |
4:36.6 | 13,000 | 2:18.3 | 132 | 755 | 26 | 117 |
4:36.9 | 14,000 | 2:18.4 | 132 | 753 | 25 | 121 |
4:37.8 | 15,000 | 2:18.9 | 131 | 749 | 25 | 118 |
4:37.6 | 16,000 | 2:18.8 | 131 | 750 | 25 | 120 |
4:35.2 | 17,000 | 2:17.6 | 134 | 762 | 25 | 123 |
4:33.1 | 18,000 | 2:16.5 | 137 | 773 | 26 | 125 |
4:32.7 | 19,000 | 2:16.3 | 138 | 775 | 26 | 125 |
4:28.7 | 20,000 | 2:14.3 | 144 | 796 | 26 | 127 |
4:22.5 | 21,000 | 2:11.2 | 155 | 832 | 26 | 131 |
0:25.9 | 21,097 | 2:13.5 | 147 | 806 | 26 | 128 |
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Workout Graph

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AM----CRI Vets----UT2/UT1 while watching The Karate Kid