Rick Bayko 11:55 row
2,151
Meters
11:55.8
Time
2:46.3
Pace
111
Calories
69
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 108 |
February 02, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:55.8 | 2,151 | 2:46.3 | 76 | 561 | 20 | 69 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 21 | 72 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 76 |
| 11:55.8 | 318 | 3:02.0 | 58 | 499 | 18 | 61 |
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