Rick Bayko 12500m BikeErg
12,500
Meters
29:09.6
Time
2:19.9
Pace
350
Calories
98
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
RPM | 62 |
Revolution Count | 1816 |
Power/kg | 1.92 |
Drag Factor | 111 |
January 29, 2025 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
29:09.6 | 12,500 | 2:19.9 | 128 | 739 | 62 | 98 |
2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 62 | 92 |
2:19.7 | 2,000 | 2:19.7 | 128 | 741 | 62 | 94 |
2:19.8 | 3,000 | 2:19.8 | 128 | 740 | 62 | 95 |
2:19.6 | 4,000 | 2:19.6 | 129 | 742 | 63 | 97 |
2:19.8 | 5,000 | 2:19.8 | 128 | 740 | 62 | 98 |
2:19.9 | 6,000 | 2:19.9 | 128 | 739 | 62 | 100 |
2:19.8 | 7,000 | 2:19.8 | 128 | 740 | 63 | 100 |
2:20.0 | 8,000 | 2:20.0 | 128 | 738 | 62 | 100 |
2:20.1 | 9,000 | 2:20.1 | 127 | 738 | 63 | 99 |
2:20.2 | 10,000 | 2:20.2 | 127 | 737 | 62 | 100 |
2:20.3 | 11,000 | 2:20.3 | 127 | 736 | 62 | 100 |
2:20.3 | 12,000 | 2:20.3 | 127 | 736 | 62 | 99 |
1:10.6 | 12,500 | 2:21.2 | 124 | 727 | 61 | 100 |
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Workout Graph

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PM----Active rest