Rick Bayko 15:57 row
2,973
Meters
15:57.9
Time
2:41.0
Pace
158
Calories
91
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 112 |
January 28, 2025 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.9 | 2,973 | 2:41.0 | 84 | 588 | 22 | 91 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 20 | 87 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 20 | 97 |
| 15:00.0 | 772 | 3:14.3 | 48 | 464 | 27 | 89 |
| 15:57.9 | 197 | 2:26.9 | 110 | 679 | 22 | 91 |
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