Rick Bayko 13:20 row
2,395
Meters
13:20.9
Time
2:47.2
Pace
122
Calories
64
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 113 |
January 23, 2025 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.9 | 2,395 | 2:47.2 | 75 | 557 | 19 | 64 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 20 | 71 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 18 | 57 |
| 13:20.9 | 594 | 2:49.1 | 72 | 549 | 21 | 66 |
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