Rick Bayko 10:12 row
2,018
Meters
10:12.2
Time
2:31.6
Pace
109
Calories
82
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 113 |
January 23, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,018 | 2:31.6 | 100 | 645 | 19 | 82 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 19 | 78 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 83 |
| 10:12.2 | 39 | 2:36.4 | 91 | 614 | 15 | 86 |
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