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Rick Bayko 12500m BikeErg

12,500

Meters

29:34.7

Time

2:21.9

Pace

350

Calories

94

Heart Rate

Average Watts122
Calories Per Hour720
RPM60
Revolution Count1799
Power/kg1.83
Drag Factor114

January 22, 2025 16:36:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Active recovery

Splits

Time Meters Pace Watts Cal/Hr RPM
29:34.7 12,500 2:21.9 122 720 60 94
2:21.7 1,000 2:21.7 123 723 61 86
2:21.8 2,000 2:21.8 123 722 61 94
2:21.4 3,000 2:21.4 124 726 61 97
2:21.5 4,000 2:21.5 124 725 61 102
2:21.6 5,000 2:21.6 123 724 61 94
2:22.0 6,000 2:22.0 122 720 61 93
2:22.1 7,000 2:22.1 122 719 61 96
2:22.2 8,000 2:22.2 122 718 61 91
2:22.2 9,000 2:22.2 122 718 61 95
2:21.9 10,000 2:21.9 122 721 61 96
2:22.1 11,000 2:22.1 122 719 61 101
2:22.5 12,000 2:22.5 121 716 61 95
1:11.4 12,500 2:22.8 120 713 60 90

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Workout Graph

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