Rick Bayko 2000m row

2,000

Meters

7:53.8

Time

1:58.4

Pace

135

Calories

Average Watts211
Calories Per Hour1024

January 18, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

AM----12th Ironman Erg Classic in Ramsey, NJ----Felt good----Splits of 2:00.5 (31spm), 1:59.2 (33), 1:58.7 (32), 1:55.4 (34)---No HR monitor or ErgData due to the regatta using the racing software.