Rick Bayko 3:08 row

617

Meters

3:08.5

Time

2:32.7

Pace

33

Calories

Average Watts98
Calories Per Hour637
Stroke Rate16
Stroke Count50
Drag Factor114

January 18, 2025 08:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:08.5 617 2:32.7 98 637 16
3:08.5 618 2:32.5 99 639 16

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Workout Graph

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