Rick Bayko 3:08 row
617
Meters
3:08.5
Time
2:32.7
Pace
33
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 16 |
Stroke Count | 50 |
Drag Factor | 114 |
January 18, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:08.5 | 617 | 2:32.7 | 98 | 637 | 16 |
3:08.5 | 618 | 2:32.5 | 99 | 639 | 16 |
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