Rick Bayko 10:54 row
1,953
Meters
10:54.1
Time
2:47.4
Pace
100
Calories
74
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 113 |
January 16, 2025 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:54.1 | 1,953 | 2:47.4 | 75 | 556 | 19 | 74 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 19 | 75 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 19 | 73 |
| 10:54.1 | 159 | 2:50.1 | 71 | 544 | 19 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
More warmup