Rick Bayko 12500m BikeErg
12,500
Meters
30:12.0
Time
2:24.9
Pace
341
Calories
97
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 59 |
| Revolution Count | 1808 |
| Power/kg | 1.72 |
| Drag Factor | 112 |
January 12, 2025 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:12.0 | 12,500 | 2:24.9 | 115 | 695 | 59 | 97 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 705 | 60 | 93 |
| 2:24.9 | 2,000 | 2:24.9 | 115 | 695 | 60 | 89 |
| 2:24.9 | 3,000 | 2:24.9 | 115 | 695 | 60 | 95 |
| 2:25.0 | 4,000 | 2:25.0 | 115 | 695 | 60 | 96 |
| 2:24.8 | 5,000 | 2:24.8 | 115 | 696 | 60 | 94 |
| 2:25.0 | 6,000 | 2:25.0 | 115 | 695 | 60 | 99 |
| 2:25.0 | 7,000 | 2:25.0 | 115 | 695 | 60 | 100 |
| 2:25.0 | 8,000 | 2:25.0 | 115 | 695 | 60 | 100 |
| 2:25.0 | 9,000 | 2:25.0 | 115 | 695 | 60 | 99 |
| 2:25.0 | 10,000 | 2:25.0 | 115 | 695 | 60 | 99 |
| 2:25.2 | 11,000 | 2:25.2 | 114 | 693 | 60 | 104 |
| 2:25.3 | 12,000 | 2:25.3 | 114 | 692 | 60 | 99 |
| 1:13.2 | 12,500 | 2:26.4 | 112 | 683 | 60 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PM----Recovery ride