Rick Bayko 1:13 row
197
Meters
1:13.6
Time
3:06.8
Pace
9
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 115 |
January 12, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.6 | 197 | 3:06.8 | 54 | 484 | 20 |
| 1:13.6 | 197 | 3:06.8 | 54 | 484 | 20 |
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