Rick Bayko 3:34 row
589
Meters
3:34.0
Time
3:01.6
Pace
29
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 115 |
January 12, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.0 | 589 | 3:01.6 | 58 | 500 | 19 |
| 3:34.0 | 590 | 3:01.3 | 59 | 501 | 19 |
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