Rick Bayko 3:30 row
659
Meters
3:30.4
Time
2:39.6
Pace
34
Calories
74
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 72 |
| Drag Factor | 117 |
January 07, 2025 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.4 | 659 | 2:39.6 | 86 | 596 | 21 | 74 |
| 3:30.4 | 660 | 2:39.3 | 86 | 597 | 21 | 74 |
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