Rick Bayko 5:01 row
1,014
Meters
5:01.9
Time
2:28.8
Pace
55
Calories
91
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 57 |
January 05, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 1,014 | 2:28.8 | 106 | 665 | 23 | 91 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 91 |
| 5:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 91 |
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