Rick Bayko 13:43 row
2,503
Meters
13:43.7
Time
2:44.5
Pace
129
Calories
76
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 19 |
| Stroke Count | 277 |
| Drag Factor | 118 |
December 15, 2024 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.7 | 2,503 | 2:44.5 | 79 | 570 | 19 | 76 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 20 | 81 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 19 | 75 |
| 13:43.7 | 691 | 2:41.8 | 83 | 584 | 21 | 74 |
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