Rick Bayko 5:32 row
981
Meters
5:32.2
Time
2:49.3
Pace
50
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 112 |
December 12, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 981 | 2:49.3 | 72 | 548 | 19 | 99 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 96 |
| 5:32.2 | 97 | 2:45.9 | 77 | 563 | 19 | 102 |
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