Rick Bayko 10:05 row
1,971
Meters
10:05.4
Time
2:33.5
Pace
105
Calories
88
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 78 |
December 12, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 1,971 | 2:33.5 | 97 | 632 | 19 | 88 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 78 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 19 | 92 |
| 10:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup