Rick Bayko 15:09 row
2,925
Meters
15:09.4
Time
2:35.4
Pace
155
Calories
82
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 116 |
December 08, 2024 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.4 | 2,925 | 2:35.4 | 93 | 620 | 21 | 82 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 75 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 21 | 83 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 22 | 85 |
| 15:09.4 | 28 | 2:47.8 | 74 | 554 | 13 | 85 |
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