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Rick Bayko 12000m BikeErg

12,000

Meters

29:36.0

Time

2:28.0

Pace

324

Calories

94

Heart Rate

Average Watts108
Calories Per Hour671
RPM58
Revolution Count1750
Power/kg1.62
Drag Factor109

December 05, 2024 17:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----Recovery ride

Splits

Time Meters Pace Watts Cal/Hr RPM
29:36.0 12,000 2:28.0 108 671 58 94
2:27.9 1,000 2:27.9 108 672 59 88
2:26.7 2,000 2:26.7 111 681 60 93
2:27.3 3,000 2:27.3 110 676 59 93
2:27.5 4,000 2:27.5 109 675 59 95
2:27.4 5,000 2:27.4 109 676 59 95
2:27.4 6,000 2:27.4 109 676 59 94
2:27.9 7,000 2:27.9 108 672 59 94
2:28.0 8,000 2:28.0 108 671 59 93
2:28.6 9,000 2:28.6 107 667 59 96
2:28.5 10,000 2:28.5 107 667 59 95
2:29.0 11,000 2:29.0 106 664 59 95
2:29.9 12,000 2:29.9 104 657 58 97

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Workout Graph

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