Rick Bayko 13:07 row
2,589
Meters
13:07.3
Time
2:32.0
Pace
139
Calories
93
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 116 |
December 05, 2024 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.3 | 2,589 | 2:32.0 | 100 | 642 | 18 | 93 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 18 | 93 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 18 | 89 |
| 13:07.3 | 637 | 2:27.0 | 110 | 679 | 19 | 98 |
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