Rick Bayko 50:15.9 on-water row
9,436
Meters
50:15.9
Time
2:39.8
Pace
498
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 595 |
November 28, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Thanksgiving Day row on the Charles River----Boat R4, Seat 3-----Pick drill, then steady state----Nice way to end the OTW season.