Rick Bayko 56:23.3 on-water row
9,995
Meters
56:23.3
Time
2:49.2
Pace
515
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
November 26, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat R4 (8+), seat 3----Reverse pick, alternating inside hand/outside hand, then steady----Last session of 2024 for the Military crew.