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Rick Bayko 22000m BikeErg

22,000

Meters

50:58.0

Time

2:19.0

Pace

616

Calories

104

Heart Rate

Average Watts130
Calories Per Hour748
RPM63
Revolution Count3215
Power/kg1.95
Drag Factor109

October 02, 2024 16:53:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

PM----UT2

Splits

Time Meters Pace Watts Cal/Hr RPM
50:58.0 22,000 2:19.0 130 748 63 104
2:18.4 1,000 2:18.4 132 754 63 95
2:18.8 2,000 2:18.8 131 750 63 97
2:18.9 3,000 2:18.9 131 749 63 99
2:18.9 4,000 2:18.9 131 749 63 88
2:19.1 5,000 2:19.1 130 747 63 103
2:19.0 6,000 2:19.0 130 748 63 99
2:19.0 7,000 2:19.0 130 748 63 103
2:19.0 8,000 2:19.0 130 748 63 99
2:18.6 9,000 2:18.6 131 752 64 107
2:18.8 10,000 2:18.8 131 750 63 104
2:18.9 11,000 2:18.9 131 749 63 108
2:19.0 12,000 2:19.0 130 748 63 109
2:18.9 13,000 2:18.9 131 749 63 108
2:18.9 14,000 2:18.9 131 749 64 109
2:19.0 15,000 2:19.0 130 748 63 109
2:18.8 16,000 2:18.8 131 750 63 110
2:19.0 17,000 2:19.0 130 748 63 109
2:19.0 18,000 2:19.0 130 748 63 111
2:18.9 19,000 2:18.9 131 749 63 109
2:19.0 20,000 2:19.0 130 748 63 109
2:19.6 21,000 2:19.6 129 742 63 108
2:20.2 22,000 2:20.2 127 737 62 108

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