22:30.0 row on December 05, 2023

Rick Bayko 22:30.0 row

3,908

Meters

22:30.0

Time

2:52.7

Pace

200

Calories

Average Watts	68
Calories Per Hour	533

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

45" paddles between sprints