Rick Bayko 8:00 row
1,652
Meters
8:00.0
Time
2:25.2
Pace
90
Calories
91
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 139 |
November 08, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,652 | 2:25.2 | 114 | 692 | 17 | 91 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 18 | 81 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 16 | 88 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 18 | 91 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 16 | 89 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 19 | 97 |
| 6:00.0 | 201 | 2:29.2 | 105 | 662 | 16 | 91 |
| 7:00.0 | 224 | 2:13.9 | 146 | 801 | 20 | 102 |
| 8:00.0 | 198 | 2:31.5 | 101 | 646 | 16 | 94 |
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