Rick Bayko 8:00 row
1,539
Meters
8:00.0
Time
2:35.9
Pace
79
Calories
82
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 122 |
October 31, 2023 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,539 | 2:35.9 | 92 | 617 | 16 | 82 |
| 1:00.0 | 179 | 2:47.5 | 74 | 555 | 18 | 78 |
| 2:00.0 | 192 | 2:36.2 | 92 | 615 | 15 | 80 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 16 | 82 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 16 | 83 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 15 | 82 |
| 6:00.0 | 195 | 2:33.8 | 96 | 630 | 16 | 83 |
| 7:00.0 | 195 | 2:33.8 | 96 | 630 | 16 | 86 |
| 8:00.0 | 197 | 2:32.2 | 99 | 641 | 16 | 86 |
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