Rick Bayko 10001m BikeErg
10,001
Meters
25:38.9
Time
2:33.8
Pace
264
Calories
86
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 61 |
| Revolution Count | 1578 |
| Power/kg | 1.44 |
| Drag Factor | 86 |
October 29, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:38.9 | 10,001 | 2:33.8 | 96 | 630 | 61 | 86 |
| 2:33.8 | 1,000 | 2:33.8 | 96 | 631 | 61 | 85 |
| 2:35.1 | 2,000 | 2:35.1 | 94 | 622 | 61 | 80 |
| 2:36.3 | 3,000 | 2:36.3 | 92 | 615 | 61 | 84 |
| 2:35.9 | 4,000 | 2:35.9 | 92 | 617 | 61 | 87 |
| 2:35.3 | 5,000 | 2:35.3 | 93 | 621 | 61 | 87 |
| 2:34.4 | 6,000 | 2:34.4 | 95 | 627 | 61 | 85 |
| 2:32.4 | 7,000 | 2:32.4 | 99 | 640 | 62 | 89 |
| 2:32.3 | 8,000 | 2:32.3 | 99 | 640 | 62 | 88 |
| 2:32.0 | 9,000 | 2:32.0 | 100 | 643 | 62 | 85 |
| 2:31.2 | 10,000 | 2:31.2 | 101 | 648 | 63 | 88 |
| 0:00.2 | 10,001 | 3:20.0 | 44 | 450 | 0 | 88 |
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Workout Graph
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PM----Active rest, eyes closed