Rick Bayko 5:18 row
887
Meters
5:18.9
Time
2:59.7
Pace
45
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 108 |
April 06, 2023 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.9 | 887 | 2:59.7 | 60 | 507 | 18 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 18 |
| 5:18.9 | 56 | 2:48.7 | 73 | 550 | 18 |
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