Rick Bayko 10:00 row
2,124
Meters
10:00.0
Time
2:21.2
Pace
119
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 106 |
February 25, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,124 | 2:21.2 | 124 | 727 | 22 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 19 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 23 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 18 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 25 |
| 5:00.0 | 197 | 2:32.2 | 99 | 641 | 18 |
| 6:00.0 | 232 | 2:09.3 | 162 | 857 | 27 |
| 7:00.0 | 196 | 2:33.0 | 98 | 635 | 19 |
| 8:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 9:00.0 | 197 | 2:32.2 | 99 | 641 | 19 |
| 10:00.0 | 251 | 1:59.5 | 205 | 1005 | 32 |
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